Clubbercise with Bex: Kirkcaldy
Clubbercise is a unique dance fitness class taught in a darkened room with disco lights and glow sticks to club anthems from the 90s to now!
About Clubbercise with Bex: Kirkcaldy
Bringing a night out to your workout!
Clubbercise classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to the soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact options for ALL fitness levels and you definitely don't need to be a good dancer to attend! Each class burns around 600 calories!!
All new attendees please arrive 15mins early to complete a health questionnaire. Thereafter please arrive 5mins early so classes can start on time.
Please wear comfortable gym clothing and trainers - neon colours are always encouraged but completely optional! Also bring along some water as you'll be working up a sweat!
Age range: Over 18
When/where: Templehall Community centre, Kirkcaldy. Wednesdays 6-7pm Booking required via website link
Upcoming Events at Clubbercise with Bex: Kirkcaldy
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