Yogic Path Retreat
Kuluna Yoga is hosting a residential Yogic Path Retreat in Cupar, providing a cosy calm environment for a mindful weekend connecting with the teachings of yoga.
About Yogic Path Retreat
Over the past few months of teaching I have seen a desire and a need from some of us who wish to really deepen into their practice and walk a little more confidently down the yogic path.
While I aim to ensure that wisdom surrounding philosophy, meditation and the ethics of yoga are woven into our regular classes, honestly it requires dedicated time to delve into these subjects.
I also know that certain aspects of our physical asana practice are yearning for a little more focus. Again, not all asanas can be explored in a typical class setting.
This retreat provides an opportunity for those of us who wish to expand our practice to come together with no distractions and take a deep dive into all aspects of our practice.
When:
The retreat will be a residential weekend retreat starting just after lunchtime on Friday the 30th of September running to the afternoon of Sunday the 2nd of October.
Please note it is important that you are here for the whole time
Where:
I will be hosting the retreat in a beautiful old Farmhouse in rural Fife
We will have a cosy calm environment for a mindful weekend connecting with the teachings of yoga.
The property is off the beaten track so we can enjoy the seclusion and beautiful views and quiet walks during your down time.
Accommodation and all meals are included. Rooms will be shared and a full nourishing menu of tasty fayre will be provided.
What:
Exact content will be finalised based on the input of participants.
After booking you will be able to share with me which areas of your practice you most want to delve into. But you can expect:
Asana workshops with a strong and specific focus.
Deep Meditation practices
Philosophy sessions diving into the teachings of yoga
Pranayama practices to support your life.
Time for self reflection and down time to help you absorb what you are taking in.
Why:
This retreat is perfect for established yogis who want a bit more than the usual 60min asana class.
If you ever find yourself wishing you: could spend dedicated time learning certain postures; had a greater grasp on the theoretical side of yoga; or that meditation was more accessible then this could be for you.
Taking time out of our busy lives to learn, honour and celebrate yogic teachings across all 8 limbs will facilitate deep growth helping you to take your practice to the next level.
How Much:
The investment for this retreat is £300 which includes accommodation and all meals from dinner on Friday to lunch on Sunday.
What next:
The investment for this experience is £300
Please contact me to book.
Location: Pitbladdo Farm, Cupar, KY15 4QD
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