Treat your Self!
This half day retreat at the beautiful Falkland Estate is dedicated to self-care through yoga. Experience nourishing yoga practises such as postures, breathing methods, meditation, yoga nidra, and mantra.
Look after yourself fully. Body, mind, and spirit.
Gift yourself a half day of yoga to recharge, relax, and reset.
As the next retreat is held on Autumn Equinox (Mabon), there will be an Autumn theme running through the retreat.
This retreat is suitable for adults and for any level of yoga experience. If you have not joined a yoga retreat before, this is a great one to start with.
Only 10 spaces available. We find it important to provide everyone with full attention.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
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Want to be the first to hear about what's happening in Fife? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Treat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
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