Let’s talk menopause with Debra Hogan
Join us on Thursday 24th October to celebrate World Menopause Awareness Month with this supportive, energising health and wellness workshop!
About Let’s talk menopause with Debra Hogan
October is World Menopause Awareness Month, and this special event aims to provide you with tools and support to navigate this critical, often misunderstood, life event. Led by Templespa’s Debra Hogan, the evening will focus on practical hints and tips to tackle common menopause challenges, considering ageing well, nutrition, sleep and much more. You’ll leave feeling supported, energised and ready to focus on your best you. All guests will receive a special goody bag, welcome drink and canapes.
Debra Hogan is a passionate advocate for health and wellness, dedicating her 30-year career to helping others create a sense of wellbeing. Her workshops are relaxed, welcoming and lively.
In addition, we are delighted to offer you access to our newly refurbished Kohler Waters Spa facilities before the event, for a special rate of £30. To book your spa access, please phone 01334 468050 or email spa@oldcoursehotel.co.uk
Thursday 24th October 7—9pm in the Spa Café
£25 per person, including presentation, welcome drink, canapes and Templespa goody bag
Add on access to our Kohler Waters Spa, before the event for just £30
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Fife, click here to find out more!
Want to be the first to hear about what's happening in Fife? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Similar events you might like...
New Years Eve Yoga & Self-care Retreat
Join us at Centre for Positive Change on New Years Eve for a sacred evening of immersive self-care and profound relaxation!
READ MORE
Yin Yoga Deep Dive
Treat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MORE
Sustainability Workshops
Crail Community Partnership is hosting workshops in January to provide information and support on reducing energy costs and promoting sustainable homes.
READ MORE
Craft Club: Mixed Crafts - Hairy Highland Coos
Join us in the Deborah Cameron Creative Studio for some new year crafting with our 4 week Hairy Highland Coo themed Craft Club, starting on Wednesday 22nd January!
READ MORE
Life Drawing Anstruther
What better way to spend those long winter nights than coming along to a friendly life drawing group at the Dreel Hall in Anstruther on 31st January?
READ MORE
Fibre Art Club - Block 1 - Blooming Beautiful
Experience the joy of working with felt, wool and fibre in this 4 week fiber art club at Deborah Cameron Creative Artist Studio.
READ MORESponsored Links
Find other events in Fife
Sponsored Links