New Years Eve Yoga & Self-care Retreat

Join us at Centre for Positive Change on New Years Eve for a sacred evening of immersive self-care and profound relaxation!

About New Years Eve Yoga & Self-care Retreat

	31st Dec 2024 to 31st Jan 2025
	8.30pm - 00.30am
	Centre for Positive Change Units 58 - 63 Flexspace Mitchelston Drive Mitchelston Industrial Estate, Kirkcaldy KY1 3NB
	£60.60
	Visit the event website here
	Facebook information can be found here
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Listed Under Hogmanay Events / Workshops Events / Health and Wellbeing Events

New Year can be a challenging time for many people. This New Year's Eve Reset Retreat provides a safe space for us to be ourselves and embrace how we feel; while learning the art of self-acceptance through self-care.

Join us for a sacred evening of immersive self-care and profound relaxation. The retreat will feature a fusion of Somatic & Restorative Yoga, Meditation, Celestial Communication, and Pranayama. We will journey into the New Year with a sacred sound healing and gong bath, followed by Yoga Nidra.

This retreat includes light refreshments and snacks. Please be advised that this event is entirely alcohol-free & plant-based, in line with traditional Buddhist & Yogic Principles.

No previous experience is required.

What you need: Yoga mat (Spares are available), Cushion/pillow, Blanket, Bottle of Water.

More About Your Host:
Scott Hutchison-McDade is a leading Yoga & Spiritual Teacher with a deep-rooted passion for all things wellbeing. Scott is the founder of the Centre For Positive Change in Kirkcaldy, Fife and Positive Change with Scott (Retreats outside Fife). Scott has a unique approach which draws on a fusion of ancient practices from different cultures and belief systems to form a systematic approach to emotional, physical and spiritual wellbeing.

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