CLICK HERE TO ADD YOUR EVENT

Mindful Art: Fluid Art for Mindfulness - Leven

Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Sunday 4th May at Together Levenmouth Hub!

Mindful Art: Fluid Art for Mindfulness - Leven

About Mindful Art: Fluid Art for Mindfulness - Leven

4th May 2025
10am - 12.30pm
Together Levenmouth Hub
45 High Street, Leven KY8 4NE
£30 + booking fee
Visit the event website here
Facebook information can be found here
Follow _mindfulartist on Instagram

Fluid art is perfect for mindfulness as it encourages us to focus on the flow and movement of the paint and interaction of the colours as the painting develops, keeping us present the moment and creating a calm amidst the chaos.

Mindful Art is a great tool for anyone suffering from Anxiety or Depression or even Chronic Pain. I am personally affected by chronic pain and I have found that using art in mindfulness has greatly helped manage my pain.

This type of artwork is also perfect for those who think 'I'm not very artistic' as the paint does all the hard work for you!

And on top of being highly calming and relaxing, it's also a lot of FUN!

Workshops run for approximately 2.5hours and the cost is inclusive of all materials and refreshments. You will have the opportunity to create two canvas paintings and will be shown several different techniques that you can use. Following the workshop, you will have your own artwork to display in your home to remind you every day, to stay mindful.

During the Mindful Art workshops, we cover various fluid art techniques and use these to practice mindfulness. You will be guided through some different techniques and shown how different effects that can be achieved by using various tools and methods, before giving you the opportunity to pour your own creations. During the creative process, we will take some time to reflect on the present moment and practice some mindfulness exercises which you will be able to apply again and again with your finished pieces, as well as any other piece of artwork, by seeing it in a mindful way. We will also have a break halfway through the class where you will be provided with a drink and a sweet treat.

​You will also be given the option to have a piece of high quality, one of a kind jewellery created just for you using the same paint as your own painting. This can act as a wonderful daily reminder to stay mindful and of your experience or can be a lovely self-made gift for a loved one.

Class participant generally leave feeling relaxed, having had a fun experience at the same time!

Classes run all over North Fife and Tayside so if you cant make this one, check out other classes in your area!

Sponsored Links

RSPB
Napier Uni

Similar events you might like...

Life Drawing Anstruther

Life Drawing Anstruther

Selected dates between 1st January 2025 - 28th November 2025

What better way to spend those long winter nights than coming along to a friendly life drawing group at the Dreel Hall in Anstruther?

READ MORE
Cupar Market

Cupar Market

Selected dates between 1st January 2025 - 20th December 2025
Cupar

Come along to the monthly Cupar Market in Crossgate with its independent producers and creatives!

READ MORE
St Andrews Market

St Andrews Market

Selected dates between 1st January 2025 - 6th December 2025
St Andrews

Come along to the monthly St Andrews, South Street Market with its independent producers and creatives!

READ MORE
Dreel Crafters

Dreel Crafters

Selected dates between 14th January 2025 - 18th December 2025

Dreel Crafters is a chance to grab a cuppa with some friendly faces and have a 'craft and a natter' with a bunch of beginners and more-experienced makers!

READ MORE
Dunfermline City Artisan Market

Dunfermline City Artisan Market

Selected dates between 9th February 2025 - 7th December 2025
Dunfermline

Pick up some wonderful local produce in the heart of Dunfermline City at the monthly Dunfermline City Artisan Market on St Catherine's Wynd!

READ MORE
AIA Seasonal Coffee Mornings

AIA Seasonal Coffee Mornings

Selected dates between 15th February 2025 - 15th November 2025

Join the Anstruther Improvements Association for a cup of tea or coffee, some home-baking, book swap and stories, craft table and a good blether at our community café for all generations!

READ MORE
Artisan Market St. Andrews

Artisan Market St. Andrews

Selected dates between 1st March 2025 - 6th December 2025

Come along to the monthly Artisan Market St. Andrews, featuring an amazing community of local makers, bakers, artists and charities!

READ MORE
Falkland Estate Monthly Makers and Producers Market

Falkland Estate Monthly Makers and Producers Market

Selected dates between 30th March 2025 - 30th November 2025

Enjoy browsing the monthly Makers Market held in our beautiful and unique spaces here at the Stables on the gorgeous Falkland Estate!

READ MORE
Sgraffito Ceramic Workshop

Sgraffito Ceramic Workshop

26th April 2025

Join Jilly Ballantyne on 26th April for a one-day creative retreat at Bowhouse, in the stunning East Neuk, where you’ll learn the art of sgraffito, on clay!

READ MORE

Sponsored Links

Renfrewshire Council
ATG
Hostelworld

Find other events in Fife

Sponsored Links

RSPB
Napier Uni
Renfrewshire Council
ATG
Hostelworld

Popular Events

The Sound of Springsteen
Celebrate 40 years since the iconic Born in The USA album was first released with the world-class theatre production The Sound of Springsteen at the Alhambra Theatre Dunfermline on 1st November!
Shamanic
Don't miss Shamanic when they play a special one-off show at PJ Molloys, Dunfermline on Friday 5th December.
Anster Cinema: Venus Peter
Don't miss this very special screening of Venus Peter, a beautiful film about a young boy growing up in a fishing village in the 1940s, at Dreel Halls on Sunday 4th May!
Celine - My Heart Will Go On
Experience the ultimate Celine Dion tribute Concert as it tours across the UK when Celine - My Heart Will Go On comes to the Lochgelly Centre on 21st February!
Jack Vettriano Exhibition 2025
Affordable Arts are thrilled to announce a Jack Vettriano exhibition running from March to October!

Popular Listings

Adam Smith Theatre Alhambra Theatre Dunfermline Carnegie Hall Corn Exchange Cupar Kings Theatre Kirkcaldy Lochgelly Centre PJ Molloys Rothes Halls Teasses Estate The Byre Theatre St Andrews