Treat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MORELearn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Sunday 4th May at Together Levenmouth Hub!
READ MORETreat yourself to a day of wholesome self-care. Recharge, relax, reset, take time for you, and welcome in spring with Petals and Aum on 11th May at Greener Kirkcaldy!
READ MORECome along to the Deborah Cameron Creative Artist Studio on 14th June and create a beautiful mosaic hanging plaque, Its' a fun afternoon of mindfulness through therapeutic mosaic art.
READ MORETreat yourself to a day of wholesome self-care at this Autumn Yoga Day Retreat run by Petals and Aum on 28th September at Greener Kirkcaldy!
READ MOREJoin Gaby from Skylark Guiding for the first in a series of evening hikes around Glasgow, designed to make the most of the light evenings, taking in some beautiful views in great company.
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MOREStep into the Beltane Wild Woman Gathering, a sacred celebration of spring’s vibrant energy, renewal, and the untamed spirit within you, on 4th May at Bawsinch & Duddingston Loch Nature Reserve!
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside for this Beltane Sound Bath Meditation on 2nd May!
READ MOREBreathwork is the fastest way to change how you feel, think, and perform. This practical, no-fluff session will give you the essential tools to start using it right away.
READ MORESight Village, the UK's leading exhibition and an integral part of the blind and low-vision landscape, is coming to Glasgow on Wednesday 21st May.
READ MORELearn the theory and practice of this popular technique with acclaimed massage therapist Barney Green at Woodland Herbs.
READ MOREDiscover the often-overlooked experiences of autistic women and why so many remain unseen and unheard at this Seed Talks event at The Glee Club Glasgow on Tuesday 20th May.
READ MOREThis slow flow class from Yoga By Gillian combines mindful movement with grounding practices to help you feel focused, balanced, and ready for restful sleep.
READ MOREJoin Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons in May!
READ MOREJulie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREEmbark on a beautiful Sound Bath journey this May with The Sonic Den, and transport yourself to a state of profound tranquility, peace and inner calm!
READ MOREAnyone affected by chest, heart and stroke issues can tap into local support on Thursday 1st May at this free talk event hosted by Paisley & District U3A.
READ MORESkylark Guiding's No Rush Hikes are slower guided hikes for those who like to stop, take in the view, catch their breath, and take extra time on trickier terrain.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREJoin Gaby from Skylark Guiding for a one day course in Mugdock Country Park for women who want to grow their confidence using maps and compass for navigating in the countryside, on paths and tracks.
READ MOREImmerse yourself in the Isle of Arran's beauty with a walking and camping overnight trip with a lovely small crew of other women!
READ MORE