Have fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness at this workshop at Heart - Art & Sensory Studio, Glenrothes on 10th August!
READ MORETreat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 10th August at Greener Kirkcaldy!
READ MOREKirkcaldy Walking Festival is back for summer 2024 with a programme of led walks taking place from 16th - 25th August.
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREAuchenback Active are holding their fantastic annual Community Safety Event on Thursday 8th August at Auchenback Resource Centre, Barrhead!
READ MOREMake your own aromatherapy potion with Nicola Weir on Tuesday 20th August at Dundas Street Gallery!
READ MOREThis is a unique opportunity to explore the deeply nourishing effect of meditating (or simply BE-ing) with the sound of live classical music with the MAYA School of Yoga and Mindfulness!
READ MORELet's light the spark to lead to positive change. Annabel Allen, the workshop facilitator, welcomes you to unleash your creativity to come up with fresh ideas for change!
READ MOREHillwood Community Trust are hosting Walking Football sessions every Tuesday morning for adults of all ages.
READ MOREWelcome to the Calm Club Summer Camp, where children aged between 5 and 8 will embark on a journey of fun, creativity, and mindfulness!
READ MOREChest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MOREAre you struggling with aches in your hips, knees, shoulders... ok, let's face it - everywhere?! Then why not join Lisa Roy Health & Pilates for a chilled morning of feel good exercise!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREBuilding on the success of last year's Feel Good Family Day, don't miss the Lochwinnoch Feel Good Gathering at Lochwinnoch Park on Saturday 24th August!
READ MOREJoin Amanda from The Butterfly Room for a relaxed informal workshop helping you to discover what crystals are, how they can be helpful and how you can harness that help!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREThe Mindful Enterprise is offering a new two day retreat experience, hosted at a fantastic venue in the nature rich Scottish town of Callander on 31st August and 1st September.
READ MORETake a break from the routine distractions of life and come along to this Tai Chi & Qigong weekend retreat in Callander on 17th & 18th August!
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
READ MOREEscape with a morning of tranquillity and delight at Dundonald Castle with their ever-popular Yoga and Brunch event!
READ MOREEnjoy a screening of the impressive documentary - KIVA The Call of the Wisdom Keepers followed by music, meditation and inspiring dialogue at Gelisland Estate on Sunday 25th August.
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