Every week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREJoin Dee McQueen Yoga and Benji Yoga for an empowering workshop to explore the dynamic Rocket Yoga sequence at Out of the Blue Drill Hall!
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MOREAn exhibition that is photographically dedicated to portraying the subject of mental health has opened at Skypark, aiming to encourage anyone struggling with their own mental health to ask for help.
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREJoin us at Stirling Reuse Hub on 5th October for a relaxing circular wellbeing weaving workshop. Sit, relax, chat and weave your worries away whilst creating sustainable art.
READ MOREJoin us for a celebration of Nia - Stirling Nia-Fest - a packed programme of Nia classes taking place between 21st September and 5th October at Broomhall Castle Hotel in Menstrie!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
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