Every week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREWhether you're feeling the pressures of everyday life or going through a bit of a challenging time - Glasgow Street Aid are here to listen and most importantly - they are here for you!
READ MOREOn Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREJoin SANA Yoga & Massage for their weekly Restorative Yoga classes which will enable complete relaxation and relief from stress.
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
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