Have fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 3rd November at Bowhouse!
READ MORETreat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 23rd November at Greener Kirkcaldy!
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREJoin us for a cozy gathering to reconnect with ourselves at BDY Scotland's first Soulful Sunday Event on 10th November!
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MOREJoin Earth in Common at Leith Community Croft (Populus garden room) on Mondays for a series of gentle hatha & slow vinyasa classes for all levels.
READ MORECome and join Mindfulness teacher and researcher Lucy Trend for an Autumn Mini Retreat and enjoy an afternoon of guided mindfulness, reflections and somatic meditations.
READ MORECome and join Puppy Yoga Scotland at Glasgow University Union for some relaxing yoga and puppy cuddles with adorable puppies!
READ MOREAndy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MOREWhether you're pre-menopausal, experiencing menopause, or post-menopausal, all are welcome to join the conversation at this Menopause Cafe!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREGive yourself some self-love and support your local community at the same time by taking part in Yuletide Yin Yoga in aid of The Renfrewshire Toy Bank!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREKings Park Yoga is running this Gentle Hatha Yoga class at The Wee Yoga Room on Wednesdays for 4 weeks, starting on 30th October.
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREJoin Jigsaw for an empowering event where you can connect with like-minded women who are also seeking to deepen their understanding of menopause.
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