East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin Pollok United Soccer Academy for Fitness Through Football, a female-only fitness session, using football skills and drills to improve overall fitness and health.
READ MOREHillwood Community Trust are hosting Walking Football sessions every Tuesday morning for adults of all ages.
READ MOREChest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MOREPart therapy, part road trip, a deadpan filmmaker asks men how they show their emotions, to help him confront his own struggles with opening up to loved ones.
READ MOREJoin SANA Yoga & Massage for their weekly Yin Yoga classes which will not only help to improve your flexibility, it will also help to calm and soothe your mind.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREThis exhibition at the Tolbooth Stirling compiles different forms of artwork – including photography, collage, and illustrations – created by autistic people to communicate their experiences.
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
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