Treat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MOREThe Holistic Wellbeing Summit is a transformative one-day event designed to empower over women across various life stages, coming to the Carnegie Conference Centre on 15th March.
READ MOREJoin us on Sunday 16th March at the Old Course Hotel Golf Resort and Spa for an uplifting yoga sequence full of energising poses to help you feel your most vibrant!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREEvery week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORECome join Leila for a fun and energetic free taster Zumba class at South Leith Parish Church Hall!
READ MOREJoin Natasha (Nosh) from bruha natural offerings at Leith Community Croft on 22nd March for a relaxed, hands-on workshop where nature meets wellness.
READ MOREJoin Creative Roots in Nature for this Spring Forest Bathing Walk & Journaling in Nature Experience on 16th March at Hermitage of Braid Nature Reserve!
READ MOREUnderstand your attachment style, learn how to become more securely attached and get confident in connection when Seed Talks return to The Glee Club Glasgow!
READ MORESing along with friends to well known songs accompanied by music from the Steinway concert grand piano at St Brides Episcopal Church!
READ MOREFancy trading the pavement for some muddy trails and fresh air? Join the Wild Trails Group for laid-back, inclusive, and social trail running meet-ups in Glasgow Southside's parks!
READ MOREMeditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MORELeave winter behind and Spring Up into a weekend of creativity and rejuvenation at Biggar Corn Exchange's FREE Arts & Wellbeing Festival!
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREJoin Hilary Valentine Holistic at Station Seven on Wednesday evenings for an hour of positive mindfulness and relaxation to reset and revive you!
READ MORERun by K9 Massage Clinic on the 23rd March, this Beginners Guide to Canine Massage is the perfect introduction for you to help your best friend at home!
READ MOREJoin Tadasana Health and Fitness at Trossachs Tryst in Callander on 22nd March for this retreat, as we create together a space for peace, companionship, reflection, joy and renewal!
READ MOREJoin Lesley-Anne and Mary for an immersive journey of Story Telling, Yoga and a Guided Relaxation on Sunday 23rd March at The Yoga Tree in Stirling!
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