Treat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MOREJoin us at the Old Course Hotel Golf & Spa Resort in St Andrews every Saturday in April for a unique bonding experience at our Parent & Child Yoga Classes!
READ MORELearn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on 27th April at 58 Bonnygate Community Hub!
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MORECome join Leila for a fun and energetic free taster Zumba class at South Leith Parish Church Hall!
READ MORETake a trip to the frontiers of biology to explore the weird and wonderful world inside your DNA... at this free public lecture on Wednesday 2nd April at the Royal College of Physicians of Edinburgh.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MOREJoin Creating Conversations CIC at The Mitchell Library for one of their regular Death Cafe, a safe, confidential and friendly space to come together and talk openly and honestly about death.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MOREFancy trading the pavement for some muddy trails and fresh air? Join the Wild Trails Group for laid-back, inclusive, and social trail running meet-ups in Glasgow Southside's parks!
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREThis slow flow class from Yoga By Gillian combines mindful movement with grounding practices to help you feel focused, balanced, and ready for restful sleep.
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREJoin Andriani's Ahimsa Yoga at The Yoga Tree in Stirling for this Immersive Yin Yoga session on Sunday 27th April.
READ MOREStep into the peaceful embrace of Lecropt Kirk, a historic sanctuary nestled on the outskirts of Bridge of Allan, for an afternoon designed to release tension, reset your body, and restore your mind!
READ MORE