On this magical day retreat on 5th May, discover this inner peaceful, joyful and loving space within through yoga, meditation and mantra!
READ MOREJoin us at St Andrews Botanic Garden for our fortnightly gardening group, for people looking to improve their mental wellbeing by growing food and connecting with nature!
READ MOREPet-ex Services is running a Canine First Aid Course on Sunday 9th June at Collessie Victory Hall.
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREAs part of their Scotland Inspires series, join Eastwood Park Theatre as they welcome Dr David Hamilton to talk about his inspirational practice and answer your questions.
READ MOREDr Louise Newson, the leading medical expert on menopause and hormones, brings her inaugural UK theatre tour, accompanied by Dublin-based comedian Anne Gildea, to the Festival Theatre on 7th October.
READ MOREThe Arthur Conan Doyle Centre is offering a series of workshops around the subject of death, for sharing and exploring a deeper understanding of spiritual wellbeing for living well to die well.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!
READ MORECome for a quiet morning outside in the garden to spend time with other people who experience fatigue.
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MORERe-energise with the power of breath meditations with Air element 'the giver of life' in lush natural forest on this retreat with The Lightworker.
READ MORECome along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!
READ MOREJoin Amanda from The Butterfly Room for this relaxed and informal workshop exploring mindfulness, meditation and affirmations.
READ MOREJoin Amanda from The Butterfly Room for an introductory workshop on chakras, the holistic energy centres of the body and how you can tap into and enhance their working to boost your wellbeing!
READ MOREHeld on the eve of International Fibromyalgia Awareness Day this event will see Amanda from The Butterfly Room read from her book and share details from her own health journey.
READ MOREEnjoy a day of mindful practices in beautiful surroundings on Sunday 2nd June, with delicious plant-based food to feed body and soul!
READ MOREBorn To Move, a Les Mills program, offers our children the opportunity to participate in a group fitness class that is FUN, engaging and age appropriate.
READ MOREEmbark on a transformative journey of sound and serenity with a rejuvenating Gong Bath experience at Heat Fitness on 27th April.
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
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